This week marks the official "Cheering up the Lonely Day" (July 11), which is a day many military spouses can relate to. It can be a struggle to adjust to having your spouse away; I call it "fighting the funk". What can we do to help one another cope with loneliness when our spouses are away?
Here are some of my favorite ideas to help someone else:
Here are some of the ways you can help yourself cope with loneliness when your spouse is away:
Please share how you cope with loneliness and how you encourage others to stay positive while their spouse is away. I am no expert in this area and have just begun to deal with goodbyes, so all suggestions would be appreciated!
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